Food for ThoughtExploring the complex and ever-changing realities of eating disorders, food, and bodies.
How Cognitive Dissonance Can Challenge Appearance Ideals in Eating Disorder Patients
How to Cope with Weight Gain in Anorexia Recovery
What Is CBT-E? Understanding Enhanced Cognitive Behavioral Therapy for Eating Disorders
Recovery in a World of Diet Culture
How Long Is Eating Disorder Treatment?
Post-Meal Distress in Eating Disorder Recovery: Why It Happens and How to Cope
How to Help a Friend with Bulimia: What to Do if You’re Worried
Does Virtual Eating Disorder Treatment Really Work? Here’s What the Experts Say.
DBT for Eating Disorders: What Is Dialectical Behavioral Therapy and How Does It Work?
How One Family Is Recovering from Anorexia with Equip
What to Do After Binge Eating (And What Not to Do)
Your Complete Guide to Eating Disorder Treatment Options
What Is an Eating Disorder Dietitian, and Why Are They so Essential to Recovery?
Eating Disorders and Anxiety: What’s the Connection?
It Takes More than One Person to Treat an Eating Disorder: The Value of Multidisciplinary Care
Is Virtual Outpatient Treatment Right for my Patient?
Online Eating Disorder Treatment: What Recovery Looks Like at Home
The Relationship Between Binge Eating Disorder and Depression
Will I Lose Weight in Eating Disorder Treatment?
Common Signs of an Eating Disorder Relapse: Here’s What You Need to Know
Reclaiming New Year's Resolutions from Diet Culture
“Food Addiction” Treatment Isn’t Science-Backed: Here’s What’s Really Going On
Think You Might Have an Eating Disorder? Here's How to Talk to Your Doctor About It
Finding Festivity with Difficult Family Dynamics While in Eating Disorder Recovery
Family & Festivities: Supporting a Family Member in Eating Disorder Recovery During the Holidays
“White Knuckling” Your Way Through an Eating Disorder Doesn’t Work — Here’s What Does
Dietitian vs Nutritionist: What’s the Difference, and Which Provider is Right For You?
Ask a Provider: What's the connection between food insecurity and eating disorders?
4 Approaches Proven to Treat Eating Disorders in Adults
Eating Disorder Treatment Didn't Work for You? Here's Why to Try Again
When to See an Eating Disorder Specialist
Virtual Binge Eating Disorder Treatment: What It Looks Like and How to Get Care
Binge Eating Disorder Specialist: What to Look For When Interviewing Providers
Ask an Equip Provider: What are the benefits of the HAES approach?
Understanding ARFID in Adults: How this Serious Eating Disorder Manifests Beyond Childhood
ED Recovery Is Possible—But It’s a Team Effort
Should Your Child Go to a Certified Eating Disorder Specialist?
Adolescent Eating Disorder Treatment: 7 Signs That You Should Seek Help
Traditional Eating Disorder Treatment Doesn't Fit For Most People. Here's Why.
Getting Your Period Back: Healing Hypothalamic Amenorrhea in Eating Disorder Recovery
Ask An Equip Provider: What Does Gender-Affirming Care Look Like for Eating Disorder Patients?
I'm an Adult with an Eating Disorder. Do My Loved Ones Need to Be Involved in Treatment?
Eating Disorders Increase In the Postpartum Period. Here’s Why (and What to Do)
Depression and Anorexia: What Happens When You Experience Them Both?
"Overeating Treatment" vs Binge Eating Disorder Treatment
How to Create an Eating Disorder Relapse Prevention Plan—and Why You Need One
What Is PHP Eating Disorder Treatment? Know Your Options
What Is Refeeding Syndrome? Everything You Need to Know
How to Stop Binge Eating and What Triggers to Look For
Eating Disorder Recovery at School: How to Handle Meals and Snacks
Ask An Equip Provider: How Do I Know If A Patient with an Eating Disorder Needs Hospitalization?
Ask an Equip Provider: How Does Cognitive Behavioral Therapy for Eating Disorders (CBT-E) Work?
How Does Eating Disorder Therapy Work?
7 Eating Disorder Support Groups You Can Join Today
Ask An Equip Provider: How Do I Know When to Refer my Patient to Eating Disorder Treatment?
Why Weight Restoration Is So Important in Eating Disorder Recovery
My Loved One Has an Eating Disorder but Refuses Treatment. What Should I Do?
Is Outpatient Eating Disorder Treatment Right for You? Understanding Different Levels of Care
Ask An Equip Provider: Should I Recommend Family-Based Treatment (FBT) for My Patient?
Why Mentorship? Understanding the Crucial Role of Mentors in Eating Disorder Recovery
What if There's Not a Dietitian Near Me? The Power of Virtual Treatment with an RD
College Can Be a High-Risk Transition for People with Eating Disorders. Here’s How to Prepare.
Is ARFID Treatment Different from Other Eating Disorder Treatment?
Understanding Insurance Coverage for Eating Disorder Treatment
Can My Child Go to College During Eating Disorder Treatment? 12 Questions to Ask
What We Mean By "Building a Life Worth Living" in Recovery
5 Holiday Challenges to Eating Disorder Recovery (And How to Handle Each)
Ask an Equip Provider: How Can I Support my Patient in Recovery During the Holidays?
Grandparents Can Be Key to Eating Disorder Recovery. Here’s How to Involve Them.
To Disclose or Not to Disclose? Holiday Conversations During Eating Disorder Recovery
I’m Worried My Loved One Might Be Having an Eating Disorder Relapse
What Happens After Eating Disorder Treatment?
Eating Disorder Recovery in College: What Parents Should Know About Supporting Their Student
School's in Session: Supporting a Student with an Eating Disorder
Why Community is Not Only Helpful in Eating Disorder Recovery, It's Essential
What Is FBT? The Power of a Loving Family
The Important Role of Fathers in Eating Disorder Recovery
Science Says Family-Based Treatment (FBT) Is the Most Effective Treatment for Eating Disorders in Young People — Here’s Why
Navigating Eating Disorder Treatment Is Hard. Doing So With a Disability Is So Much Harder
First Steps: How and When to Seek Eating Disorder Treatment
5 Common Obstacles to Receiving Eating Disorder Treatment (And How to Overcome Them)
Not Sure How to Talk To a Loved One About Eating Disorders? Read This.
To My Parents and All the Parents of Children with Eating Disorders
My Kid Is Getting Better, So Why Do I Feel Worse?
In the Name of Access: From Academia to Equip
From Perfectionist to Peer Mentor: How I Built a Life Worth Living
Experts Say Anorexia Treatment In The U.S. Is In A “Crisis.” Here’s Why.
My ARFID Recovery Story: I Felt Alone—Until I Found Mentorship
Distress Tolerance for Caregivers
Online Therapy for Eating Disorders: How Technology Can Benefit Eating Disorder Clients
The Power of Family Mentorship: The Power of YOU
Why I’m Now Grateful for Family-Based Treatment...Even Though I Hated It
Why I Co-founded Equip
What One Parent Learned from Supporting a Child in Recovery
Equip Treatment: How We Took the Best Eating Disorder Treatment Option For Young People—FBT—and Improved It
Why Dietitians Are an Essential Ingredient in Treatment
Why I Founded Equip
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